Tips of the Tackle, Catch and Spirit in Football - Sherif Hunein

Basics of Tackling and Safety:-

Tackling is the fundamentals to football that require more attention at practices. If you and your players don’ take it seriously then you will not stop the offense and can cause injuries. There are some points which you have to remember while tackling.

Tackling and Safety in Football

The first step is to cut off your opponent by placing yourself directly in front of them. This can be done by placing your foot between your opponent’s feet. You have to require coordination with your feet throw your arms back preparing to grab.

The next step you want to carry your other foot into the mix and also throw your arms up and around your opponent. In this situation you are well planted in front and your head should be in direct contact. The important and golden rule of the safe tackle is to try tackle with the crown of your head. 

The other way to find that you are in the right position is to practice touching your facemask to the football of the opposing player.

The Last step is to bring your hips upward and drive the opponent backwards and towards the ground. This will ultimately help to achieve the success in the tackle.

Tips of Football Catching:-

For a proper catch, a receiver requires more attention into a proper carrying position. There are various points of a proper catch are: - First of all opening your hands with an open triangle. Next, give attention to your ball with your eyes until it is securely placed in a tight hold. Third step is to roll the ball into a secure ball position before you take your eyes off the ball. Some receivers can get into and looking away from the ball before it is stored away properly. It can increase the chance of fumbles and turnovers. As you want to prevent this, have two receivers throw to each other and as they catch it, have them slow down the motion through which they pause at each catch, follow through and tuck.

Football Catching

A Great Hand-off Drill: - Running back requires constantly practice the hand off. This drill uses more than one player and starts with two lines, line A and line B. The front of each line facing each other a couple of yards apart. When a player leaves a line A with the football and goes to line B. At the same time first player leaves player B leaves his line towards player A. The Drill performs in a seamless motion and an effective drill to teach hand-off skills and help running backs achieve higher accuracy and consistency.

The High Toss Football Catch: - Because all are not perfect you will need practice making catches. There are some steps which are used to making a high catch. For this extend your arms, but keep your hand close together with your hands coming together in a diamond formation. Try to catch a high ball with your body. When you practice to catch a high ball on a regular basis and going to perform subconsciously on the field, so remember to extend the arms, catch and follow through.

Sherif Hunein is a Soccer expert who provides the essential skills to play the soccer so that you can play it successfully.

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